Category Archives: Healing
My Thoughts from Inside…Praying without ceasing…
What are some of the signals that we are shifting out of communion with our Lord God and into some ritual-of-the-mind, habit, or addictive behavior? At times like these, we go “unconscious.” This is usually most obvious “after” the fact when we look back on our behavior and it was not what we would have chosen from our highest and best or from Who We Really Are.
What would we look like if we spent our time “hooked up” with Spirit? If Spirit moved us? If Spirit filled us and acted us?
We would look as described in the 15th Chapter of the Tao Te Ching…
—The ancient masters were subtle, mysterious, profound, responsive.
—The depth of their knowledge is unfathomable.
—Because it is unfathomable,
—All we can do is describe their appearance.
—Watchful, like men crossing a winter stream.
—Alert, like men aware of danger.
—Courteous, like visiting guests.
—Yielding. like ice about to melt.
—Simple, like uncarved blocks of wood.
—Hollow, like caves.
—Opague, like muddy pools.
—Who can wait quietly while the mud settles?
—Who can remain still until the moment of action?
—Observers of the Tao do not seek fulfillment.
—Not seeking fulfillment, they are not swayed by desire for change.
Probably the clearest model for reality is holographic. In a hologram, each piece contains the whole.
The larger the piece, the more clarity. This applies to time as well as space. This means that each moment and each place contains within it all the moments of the universe — past and future. In like manner for space. Since space/time is one fabric with different qualities, we could simply describe it as What Is.
Advice from Christ, Buddha, Lao Ise and other mystic spirit mentors is consistent around the idea that less is more. Knowledge is increased by adding things, wisdom is increased by losing or dropping things.
To be described as the “ancient masters” the Tao would be:
Subtle: open to the next moment’s change, not committed or blindly running down some previously discerned path towards a perceived destination that may have since shifted.
Mysterious: hard to predict from external viewpoints. Subject to unfathomable motivations or directions.
Profound: obviously containing a depth that goes beyond the norm. Solutions, answers coming from deep, powerful and wonderful places.
Responsive: Response able. Awareness of constantly shifting needs in the environment and in people around me and able to shift my internal orientation to accommodate and adjust to those needs. To love fully and appropriately.
Unfathomable: Probably reference to the “emptiness” or “void” that field of infinite potentiality into which we can go in the moment of NOW. Deep within. If we don’t go within, we go without.
Watchful: Where are the rocks? Where the ice? Where is the strongest part of the snowbridge, undercut least by the stream?Watching for cracks or settling of the snow. Listening for changes in the sound of moving water beneath. Mesmerized by the beauty of the crystalline whiteness. We wish to continue moving, following our own flow above that of the cold stream below. To drop in and get stuck is to expend unnecessary effort for survival — jeopardizing the journey. Watch. Wait. Move forward. Move backward. Move around. Pick your path carefully.
Alert: All senses up like radar. The opposite of frozen with fear, this is flowing with alertness. For some reason, Smiling during the crux, enhances the relaxation reflex. Allowing your awareness to expand. Relying on all of your senses. The Buddhists include the Mind as a Sixth Sense. Go from Small Mind (of worry and anxiety) into Large Mind (of expanded awareness of surroundings and feelings)
Courteous: Humbly appreciative of that which has been provided by our Host as we sojourn on this planet this day and this moment. We extend simple courtesies to those around us realizing that we have no genuine ownership or familiarity and are simply guests in this time and place.
Yielding: There is great power in water and great resistance in ice. Unlike most substances, water’s solid form is less dense (and thus floats and forms from the top down, not the bottom up). The tiny hydrogen bonds and hexagonal structure give ice great strength. Strength to split granite. Ice about to melt is strength unhurriedly and gently giving way to action.
Simple: As it is. Can we look at the world and see it “as it is” without dressing it in dazzling raiment woven from the threads of past judgments and future concerns? We weave and spin these two threads into of fabrics of intrigue, meaning, and fear? Less is more. Simple is beautiful. The uncarved block has a purity, vibrancy and life unencumbered by Ego’s accoutrements. No hidden agendas.
Hollow: Empty. Open. Available. Able to be filled and fulfilled. A place for shelter from the storms of life.. A place to echo our feelings and thoughts. A place of safety from which to venture and return to rest. Profit comes from what is there, usefulness comes from what is not there.
Opague: Clarity is not a constant. When following the Tao, change and flow are the constant. From the outside perspective, things often need to settle before being able to see.
Heisenberg Principle. Once clarity is attained, the elusive Now of Change has of course moved on and we are simply left with the artifact — to discuss, catalog and embalm for our tomes.
Who can wait quietly while the mud settles?
Things are often not clear. Especially under the pressure of deadlines and anticipation. We have become a world that highly values productivity. I suspect because it has been tightly tied to self-esteem which is related to earning money for stuff and status. If we are to be more and more productive, then we need to work smarter, better and faster. We are so efficient that we often lose our effectiveness and do something 3 times in a hurry faster than we once did it the first time properly.
Who can remain still until the moment of action? Who can wait upon the Lord? Who can pray without ceasing? Who can then be moved by that praver and not merely jump-started by the ego and circumstances?
Observers of the Tao do not seek fulfillment. Fulfillment from what? Others’ opinions? For how long? What have you done for me lately? Oh, we long for something permanent. If we work hard to produce it from our splendid productivity, then its value is related to how long it lasts before change makes it irrelevant or even obsolete.
Not seeking fulfillment, they are not swayed by desire for change. Not seeking permanence, they can go with the flow, enjoy the ride and the creations, without attaching to their permanent existence. So not being swayed by desire for change from “the way it is” to the “way it ought to be.”
Doing not-doing. Wei wu-wei. Acting as nature acts to do huge things. They are accomplished with many minute steps and then forgotten. In that way they last forever.
My Thoughts from Inside…the Power of Words
Once upon a time, we communicated with gesture and interpreted with intuition — a sixth sense of knowing. In those days, life was very inter-connected, organic, whole, alive and changing
As we began to label things, That and Not-That arose. Separateness became the norm over Unity. Mechanics prevailed over Flow.
Judgment elbowed aside Wonder/Fascination.
Awe gave way to awful.
As our science grew, our labels expanded exponentially toward greater specificity and a lessening relationship to the living holistic nature supposedly described. It was cool to follow our curiosity to deeper and wider horizons — needing more and more word-markers to sign-post our path into the labyrinth. And so grew the body of knowledge.
As our judgment grew, our arguments expanded exponentially toward greater legalism and a lessening relationship to the common sense inherent in the natural whole. It was fear and fairness driving us to be right and just — “just right” — requiring more and more glossaries, lexicons, and interpretations of words that were once clear in meaning. And so grew the body of rules for right and wrong and of course, the differences between people who were right and wrong.
The path through science led to efficiencies, increased productivity, incredible advances, and amazing mechanics. We can DO things precisely as never imagined.
The path through judgment led to entanglements, structure-for-its-own-sake, methodical reinterpretations, and juris-paralyzed-with-prudence. We can now FEAR doing wrong with unimagined precision.
While we name and label every little thing, we lose track of the essence en-livening.
While we fearfully judge every little action, we lose track of the love connecting.
Perhaps we are steadfastly in search of better and faster which results from heightened productivity and effectiveness. In this view, more is certainly better. The first shall be first and the last suckers.
Pre-modern native groups managed tasks with spontaneity — not a set of rules, roles and directions. Nature seems to manage intricate, seemingly chaotic movements of myriad pieces effortlessly in harmonious flow (wheeling flocks of birds, herd movements, etc.)
It is a question of RESULTS not process.
Thus has evolved our Judeo-Christian interpretation of Jesus’ Aramaic adjectives of “ripe” and “unripe” into the arbitrary and authoritative “good” and “evil.”
What happens if I give up my need to have myself and those around me always say the right and correct-to-my-world word? An interesting shift occurs. I spent most of my first 50 years debating, defining, clarifying and teaching others what was “right” from my (and of course reasonable and correct) point of view.
Lately, I’ve begun to have an awareness (see/feel of some of the other levels of communication which occur regardless of the actual words spoken or written. When I look for that awareness, the actual words often make little difference to the message. As I see/feel that awareness, I notice this illusive yet wonderful creation of “we” that occurs between the speaker and me. That “we” is fragile and is quickly shattered by judgment and fear of being wrong. This “we” often enables a much wider awareness of the possibilities and solutions. It flows and shifts, a living being, and can offer much richness to the participants.
What if another’s view is X, while mine is Y, and both are true and fascinating at once?
What if we pretend, for a moment, that Z may be born of the union of X and Y? That would make the moment pregnant with possibility.
How does the Word show up in our lives?
We hear auditory vibrations through our ears and interpret with our brains. We pick up sub-liminal, assumptions, free-floating anxiety, vibrational effect of tone, pitch and decibel levels. We speak aloud for others and often ourselves to hear. We all have a nearly continuous internal dialogue (chitta vritti in the Yoga Sutras). We read words and see pictures.
Look for glimpses of “we” in the gaps.
Words to move life…and so create less suffering
Some of this information may have come from Tai Sophia program around 2002.
The Jewel Tree of Tibet: The Enlightenment Engine of Tibetan Buddhism by Robert Thurman
Notes from listening to the tapes…
First Scale in the arpeggio: To the Mind of Transcendence (Self-release) Four notes.
1. Appreciate our precious human life endowed with freedom and opportunity..
2. Death — impermanence — don’t know when. Open spiritually to the possibilities of the moment.
3. Inexorable causality — infinitely flowing from past through present to future. Each moment is intinitely pregnant with potential.
4. Inadequate state of suffering (samsara) of ego-centric self state pitted against the over-whelming odds of the universe of “others.”
The Mind of Transcendence removes the pressure of needing ot accomplish. Provides relief.
Second Scale in the arpeggio: The Spirit of Enlightenment: Mind of Love and Compas sion for All Beings. Five notes.
- Equanimity — friends, strangers and enemies. These are as they are mainly from how they have repeatedly interacted with you. They have switched positions over the eons.
- Recognition of motherhood of all beings. Infinity of interconnectedness of all beings.
All have been our mother in the infinity of past existences in the continuity of spirit. No
beginning. No end. No First Cause. - We remember the kindness of these mothers and have Gratitude.
- We repay that kindness wherever they are. We want ot be the mother of their re-birth into infinity-hood.
- We become concerned for them — not our self preoccupation. We choose other preoccupation.
Third Scale in the arpeggio: The Quest of Liberation: Mind of Transcendent Wisdom. Self-lessness of subjects/persons- subjective.
Self-lessness of objects – – objective
Five Notes
- Look ot see what our self would be during righteous indignation. Notice the solid sense of presence. I’m the one. I exist.
- If we look with all our effort and the absolute, separate essence of Self doesn’t exist, then we will admit that.
- Look for unity of ”solid self” and life systems. Find a state of floating free — relative existence.
- Look for solid/absolute self as a process. There is no “tableness” in a table. All dissolves under analysis.
- Space/Nirvana. Emptiness is like the reflection of a mirror — not real. No ultimate state. Stop seeking escape from relational states. Relative states are the absolute state
Freedom is the womb of compassion.
Tibetans and Buddhists were the supreme knowers of nature — done through internal means — rather than external means
(microscopes, atomic energy, etc. like Western scientists). Self-lessness — no absolute self — instead we have a relative self which is the product of our imagination and the imagination of the world /others.
Realization of self-lessness (emptiness). We have an instinctual miss-learning that “I m the one…
This can’t be dislodged by spacey meditation of not thinking. It is an unconscious self-habit and self-knowledge. We add many more layers of “I’m the ______ (man, father, fat, poor…) on top. The whole structure begins to appear to have absolute substance and reality to us.
Royal Reason of Relativity
All things are empty of intrinsic/absolute essence, because they are a relative — since we relate to them.
Absolute has no limits or boundaries. It is infinite. [In physics, “absolute” is only a subjective view point from the self- observer. All other viewpoints are relative to the observer.]
How do we reconcile the different viewpoints?
- Intrinsic “knowing” that “I” am absolute versus
- The logical observation/learning that I am only relative. Through meditation:
- Shamata one pointedness focus/concentration. Shutting off internal dialogue. Instinctive self remains.
- Vipasana — like a koan — dislodges self-centeredness. Merge the feeling of intuition (self-centeredness) with the critical relative-self — using concentration until the self-centeredness is broken through. Drill down with the focused concentration.
Science once was a branch of philosophy studying the Na- ture ofreality.
Vow of Bodhisattva
I dedicate my life/existence to reaching buddhahood so that I can bring all sentient creatures to buddhahood and out of suffering.
Non-duality: emptiness,relativity
Duality believes in a separate state (Heaven, etc.) where the Absolute Self can hide safely from the pain of relationships.
Reality is freedom, bliss. Keep looking deeper to see and know it.
Mirror wisdom — seeing “crap,” we see freedom and bliss.
Tantra means continuity. Once you have demolished the world of absolutes based on ignorance, critical wisdom moves to develop a world shaped by wisdom — a world with optimal opportunity for each being to develop.
To rebuild the world of wisdom, we need the Mind of Transcendent renunciation. Recognizing the infinite continuity of life and appreciating my human sense of that life.
Our only enemy in the world is our feeling of a solid, absolute self. Dethrone that master by understanding that no absolute thing can be experienced by any relative thing. Any sense of person that I have is relative only — therefore it is constructed — made up of experiences. Infinitely transformable, malleable. Impermanence. I am never stuck in any sense of self. We imagine our selves and can do so in creative new ways — moment by moment.
“Death” = un-intwining the soul from hte absolute self. Can be done often with lucid dreaming, imagination, etc. in one physical lifetime. [Apostle Paul said ” I die daily.”]
The intersections of the imagination of sentient beings are what shapes reality. Once everything is void, “nothing” does not exist — and those things that exist are shaped by mind.
Mind is channeled in shaping things because its not a single subjective mind — it’s an inter-subjective mind of many beings. These shape the world through language — through the Word. Mantra — magically gives Form to things.
People feel trapped in “prisons” of steel made of habits and absolutes/ignorance (“that’s just the way it is.”) when they are really only within a bubble of bliss.
Tantric States of Consciousness
Buddhas can consciously build everyday forms from these deep levels.
Transparent light; Dark light; Sun light; Moon light; Candle Flame; Firefly or sparks; Smoke; Mirage/hallucination; form in ordinary reality
These levels are described in the Tibetan Book of the Dead as levels we move among.
Tibet does not revere ancestors since “to them” there are no dead. My deceased uncle immediately became someone else
— someone I may meet on the streets. Thus reverence for ancestors is transmuted into reverence for fellow humankind.
Om mani padme hum
Tibetans pronouce:
Ome mah’ nee pay may home
This mantra sends relief up and down as needed. To the hells
of heat, it sends cooling. To the hells of starvation, it sends food. Etc.
A-Maze in Grace 